JULY 3. 08

MEAN DECK OF CARDS

HARTS = PULL UPS
SPADES = KNEES TO ELBOWS
DIAMONDS = RING DIPS
CLUBS = PUSH UPS
A'S = 5 BROAD JUMPS
JOKERS = WALKING LUNGES 50M

# CARDS = # OF REPS, FACE CARDS = 10 REPS
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