AUGUST 9, 2008

"OLYMPIC DAY"

8 MOVEMENTS, 8REPS, 8ROUNDS
8 SQUATS
8 PULL UPS
8 HSPU
8 V UPS
8 SQUAT JUMPS
8 KTE
8 BURPEES
8 MB TOSS

8 ROUNDS FOR TIME
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)