DECEMBER 10, 08

"BABY BLUES"

L - SNATCHES
L - THRUSTERS
L - STEP-UPS 18'
L - KB SWINGS
R - SNATCHES
R - THRUSTERS
R - STEP-UPS 18'
R - KB SWINGS
100M RUN

10, 9, 8, 7, 6, 5, 4, 3, 2, 1
FOR TIME
35LBS KB