FEBRUARY 10, 2009

BARBRA
20 PULL-UPS
30 PUSH-UPS
40 SIT-UPS
50 SQUATS
5 ROUNDS OR
3 ROUNDS PLUS 400M RUN AFTER EACH ROUND OR
3 ROUNDS WITH 2 MIN RECOVERY BETWEEN ROUNDS
FOR TIME
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)