MAY 23, 2009

"O. H. S. WITH A BRAKE"
100 OHS (M95/W65)
ON THE MIN EVERY MIN YOU MUST COMPLETE
5 KTE
3 BURPEES
CONTINUE UNTIL OHS ARE DONE
OR
200 OHS (M65/W45)
ON THE MIN EVERY MIN YOU MUST COMPLETE
5 KTE
3 BURPEES
CONTINUE UNTIL OHS ARE DONE