AUGUST 5, 2009

800M RUN
10 BURPEES
20 WALL BALL
400M RUN
20 BURPEES
30 WALL BALL
200M RUN
30 BURPEES
200M RUN
30 WALL BALL
20 BURPEES
400M RUN
20 WALL BALL
10 BURPEES
800M RUN
FOR TIME
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)