"CFU SUPER BOWL II"
TOUCH DOWN = 6PT
60 PUSH-UPS
60 AIR SQUATS
30 KTE
30 KBSP
400M RUN
20 PULL-UPS
20 BURPEES
20 DEADLIFTS 135/95
15 THRUSTERS 95/65
15 CLEANS PRESS 95/65
EXTRA POINT = 1PT
10 PUSH-UPS
10 AIR SQUATS
5 PULL-UPS
5 KTE
5 BURPEES
5 KBSP
FIELD GOAL = 3PT
10OM SPRINT
20 LUNGES EACH LEG
20 BALL SLAMS
15 WALL BALL
7MIN QUARTERS 30SEC RECOVERY
2MIN HALF TIME RECOVERY
TOTAL UP POINTS THE GOAL IS 90POINTS
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