MARCH 13, 2010

PART 1
200 THRUSTERS 95/65
PART 2
200 DEADLIFTS 95/65

2 BURPEES
2 PUSH-UPS
2 BOX JUMP
2 SIT-UPS
1 ROUND ON THE MIN. EVERY MIN.
WITH REMAINDER OF THE MIN. WORK ON THRUSTERS/DEADLIFTS
TWO PERSON TEAMS
ONLY 1 PERSON WORKING AT A TIME