MARCH 17, 2010

"DBL UNDER THE RAINBOW"
800M RUN
50 SITUPS
50 DBL UNDERS (150)
40 BOX JUMPS
40 DBL UNDERS (120)
30 PULLUPS
800M RUN
30 HSPU
40 DBL UNDERS (120)
40 DEEP SQUATS
50 DBL UNDERS (150)
50 KTE
800M RUN
FOR TIME