APRIL 17, 2010

“TEN WHAT”
10 BURPEES
10 PUSH-UPS
10 SQUATS
10 PRESS
10 BOX JUMPS
10 SIT-UPS
10 ROUNDS FOR TIME
OR
5 BURPEES
10 PUSH-UPS
20 LUNGES
30 SQUATS
40 TUCK JUMPS
30 SQUATS
20 LUNGES
10 PUSH-UPS
5 BURPEES
2 ROUNDS FOR TIME