APRIL 5, 2010

"FINAL DISCOVERY"
DB THRUSTERS 25/15
JUMPING PULL-UPS
KTE
BOX JUMPS
KB SWINGS
1 MIN EACH MOVEMENT
2 ROUNDS AMRAP
1 MIN RECOVERY
1 MIN EACH MOVEMENT
2 ROUNDS AMRAP
1 MIN RECOVERY
1 MIN EACH MOVEMENT
1 ROUND AMRAP
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