"HUMAN REACTION"
HUMAN SLED PULL (P1 15M PULL/P2 SITS ON SLED)
HUMAN MB TOSS (P1 30M TOSS/ P1 CARRIES P2 BACK )
HUMAN HAMMER (SLEDGE HAMMER)
GHD MB TOSS
RUBBER HUMAN (P1 SPRINT WITH BAND/P2 HOLDS BAND)
2MIN EACH MOVEMENT ROTATE BETWEEN P1 AND P2
3 ROUNDS
No comments:
Post a Comment