"WORSE THAN EARL" from cfjax
AMRAP IN 5MINS @ EACH STATION
POWER CLEANS & BURPEES
FRONT SQUATS & PUSH UPS
PUSH PRESS & PULL UPS
THRUSTERS & RING DIPS
SNATCH & BOX JUMPS 24/18
115# MEN / 75# WOMEN
BARBELL REPS x 5 / BODYWT REPS x 10
1 MIN RECOVERY BETWEEN STATIONS
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