JUNE 10, 2011
"NASTY GIRLS"
50 SQUATS
7 MUSCLE UPS
10 HANG CLEANS 135/95
3 RDS FOR TIME
THEN:
TABATA CASH OUT
PLANKS
DBL UNDERS
8 RDS EACH
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment