2 Power Clean 135/95
20 Wall ball 20/12
4 Power Clean135/95
18 Wallball 20/12
6 Power Clean 135/95
16 Wall Ball 20/12
8 Power Clean135/95
14 Wall Ball 20/12
10 Power Clean 135/95
12 Wall Ball 20/12
10 min max
THEN
400m run
5 min max
THEN
kb snatch 2.4.6.8
box jump 2.4.6.8
dbl under 10.10.10.10
10 min amrap
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