OCTOBER 12, 2011
50 DBL UNDERS
THEN:
10 BOX JUMPS 24/20
10 PRESS DB 25/15
10 BURPEES
5 RDS
THEN:
50 DBL UNDERS
FOR TIME
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment