200 M RUN
15 BURPEES
200 M RUN
THEN:
"CINDY"
5 PULL UPS
10 PUSH UPS
15 SQUAT
AND
50 G2OH 155/105
FOR TIME
TO BE DONE IN TAMES OF 2
P1 DOES 1 RD OF CINDY
WHILE P2 DOES G2OH,
UNTIL P1 IS FINISH WITH CINDY
ROTATE AND CONTINUE UNROLL ALL 50 G2OH ARE DONE
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