MARCH 26, 2012

"THE FILTHY FIFTY"
50 BOX JUMPS 24/18
50 JUMPING PULL UPS
50 KB SWINGS 35/25
50 WALKING LUNGES
50 K2E
50 PUSH PRESS 45/35
50 BACK EXT
50 WALL BALL 20/14
50 BURPEES
50 DBL UNDERS
FOR TIME