APRIL 6, 2012

"THE UNLEASHED CHIPPER"
5 MUSCLE UPS
10 SNATCH 115/75
20 HSPU
30 FRONT SQUATS 115/75
40 WALL BALL 20/16
50 SDHP 90/50
60 BOX JUMPS 24/18
70 PULL UPS
800M RUN
FOR TIME