MAY 3, 2012
10 HR PUSH UPS
5 PUSH PRESS 135/95
10 RING DIPS
5 PUSH JERK 135/95
12 MIN AMRAP
SKILL PUSH PRESS/JERK
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment