JUNE 15, 2012
1600M RUN (1 MILE)
150 DBL UNDERS
50 BURPEES
800M RUN (1/2 MILE)
100 DBL UNDERS
35 BURPEES
400M RUN (1/4 MILE)
50 DBL UNDERS
20 BURPEES
FOR TIME
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment