JANUARY 12, 2013

TEAM WOD

20 POWER CLEANS 95/65
10M SLED PUSH 185/135
20 WALKING LUNGES
10M SLED PUSH
20 SDHP 95/65
10M SLED PUSH
20 SIT UPS
200M RUN
8RDS FOR TIME
IN TEAMS OF 2
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