FEBRUARY 19, 2013
SKILL:
Front Lever
WOD:
For Jimmy’s BD:
“Angie with a Run”
100 Pullups
100 Pushups
100 Situps
100 Squats
*400m run after each exercises
(45 min cap)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment