AUGUST 17, 2008

400/20

400M RUN
20 SQUATS
400M RUN
20 THRUSTERS
400M RUN
20 DB SWINGS
400M RUN
20 BURPEES
400M RUN
20 DB SWINGS
400M RUN
20 THRUSTERS
400M RUN
20 SQUATS
400M RUN

FOR TIME
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