JANUARY 28, 2009

400M RUN
25 SQUATS
25 SIT-UPS
25 PUSH-UPS
400M RUN
25 SQUATS
25 SIT-UPS
25 PUSH-UPS
400M RUN
25 SQUATS
25 SIT-UPS
25 PUSH-UPS
400M RUN
25 SQUATS
25 SIT-UPS
25 PUSH-UPS
400M RUN
FOR TIME
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