JUNE 1, 2009

"SOMETHING LIKE 90"
PUSH-UPS
PUSH PRESS
BOX JUMPS
100M SPRINT
21, 15, 9, 9, 15, 21
FOR TIME
WARM UP 5 MIN OF
10 SIT-UPS
10 JUMPING JACKS
10 V-UPS
10 JUMPING JACKS

1 comment:

JOSE LUBRANO / MACHO BARRIOS said...

CHRIS 1647
ASHLEY 1658
AlYSSA 1930
JED 1652
TODD 1040
JAMIE 1051
JIMMIE 1440
PATTY 1350
PEPE 1425
NATALIE 1950
LINETTE 2001
JOSE 1214
DANNI 1321