JULY 2, 2009

"$100 SPLIT"
100 KBSP
100 PUSH-UPS
(PUSH-UP SLAP PARTNERS HAND)(100 EACH)
100 LEG RAISES (HOLD PARTNERS ANKLE BRING YOUR
LEGS UP PARTNER PUSHES THEM BACK DOWN)
100 BALL SLAMS
100 MB SIT-UPS
FOR TIME
WITH A PARTNER 1 WORKING AT A TIME
EXCEPT FOR PUSH-UPS