AUGUST 3, 2009

"THE 300"
25 PULL UPS
50 DEAD LIFT 135 LBS
50 PUSH UPS
50 BOX JUMPS 24"
50 FLOOR SWEEPERS 135LBS
50 KB CLEAN/PRESS 35LBS
25 PULL UPS

FOR TIME

1 comment:

JOSE LUBRANO / MACHO BARRIOS said...

ALYSSA 2712
DANNI 3130
RENE 2910
JOSE 1533
CHRI$ 3040
JED 2315
LINETTE 3355
DEBBIE 1632
NATALIE 2932
PEPE 2940
RACHEL DNF
RICHARD DNF
TARA 1424
"FRAN"
ANGELA 1635
BRAD (ROLLINS)624RX
MACHO 639RX
"TREVOR"
RYAN (FCCU)
DAVID (LLHS)
ALEX (LLHS)