JANUARY 6, 2010

"TWENTY FIVE AND GOAL"
KBSP 25, 5, 10, 15, 20
PULL-UPS 20, 25, 5, 10, 15
BALL SLAMS 15, 20, 25, 5, 10
V-UPS 10, 15, 20, 25, 5
BOX JUMPS 5, 10, 15, 20, 25
FOR TIME