FEBRUARY 9, 2011

RENEGADE ROWS 25/15
PUSH PRESS 25/15
20 DBL UNDERS
T2B
BOX JUMPS 32/24
BURPEES
100M SPRINT
15, 12, 9, 12, 15
FOR TIME
40MIN MAX
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)