AUGUST 26, 2011

"RIGOR-MORALE"
50 DBL UNDER
THEN:
THRUSTERS 135/115
1-2-3-4-5
7 C2B PULL UPS (between each set of thrusters)
THEN:
50 DBL UNDER
THEN:
POWER CLEANS 135/115
6-7-8-9-10
7 BURPEES (between each set of power cleans)
THEN:
50 DBL UNDER
FFOR TIME