JULY 9. 08

400M RUN
10 BURPEES
20 KTE
10 RING DIPS
20 BOX JUMPS

4 ROUNDS FOR TIME

1 comment:

JOSE LUBRANO / MACHO BARRIOS said...

LINETTE - 25:17
VERONICA - 29:34
JON - 33:54 3rounds
JOSE - 23:13 RX