AUGUST 8, 2008

8.8.8

8 DEADLIFTS 135LBS
8 KB SWINGS 50LBS
8 BALL SLAMS 25LBS
MAX ROUNDS IN 8MIN
RECOVER 4MIN
8 MB CLEANS
8 WALL BALL
MAX ROUNDS IN 8MIN
RECOVER 4MIN
8 CLEANS 65LBS
8 PUSH PRESS 65LBS
8 KICKOUTS
MAX ROUNDS IN 8MIN
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