JANUARY 01, 2009

"20 CALORIES BURNED"
P1- 20 CALORIES ON AIR DYNE P2- RING PUSH-UPS
P2- 20 CALORIES ON AIR DYNE P1- RING PUSH-UPS
P1- 20 CALORIES P2- WALL BALL 20LBS
P2- 20 CALORIES P1- WALL BALL 20LBS
P1- 20 CALORIES P2- KB SWINGS 35LBS
P2- 20 CALORIES P1- KB SWINGS 35LBS
3 ROUNDS FOR TIME
TEAM WORKOUT 2 PER TEAM
MAX REP- RING PUSH-UPS, WALL BALL, KB SWINGS
UNTIL 20 CALORIES ARE REACHED

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