NOVEMBER 10, 2009

"33 WAYS"
33 PULL-UPS
33 KB SNATCH (L)
33 KB SWING
33 KB SNATCH (R)
33 DB PRESS
33 KTE
33 PUSH-UPS
33 BOX JUMPS
33 MB CLEANS
33 SQUATS
33 SIT-UPS
3 ROUNDS OR 33MIN MAX ROUNDS
THEN:
33 BURPEES