YOUR CHOICE OF ANY 3 MOVEMENT
1 REP OF EACH ON THE MIN
ADD 1 REP EVERY MIN
UNTIL YOU CAN NO LONGER COMPLETE ALL
3 MOVEMENTS THEN
DO 1 LESS. REP EVERY MIN
UNTIL YOU COMPLETE ALL ROUNDS LEFT
LOOKS LIKE THS:
1,1,1 FRIST MIN
2,2,2 SECOND MIN
3,3,3 THIRD MIN
4,4,4 FORTH MIN
IF 10 IS YOUR MAX GO DOWN
9,9,9
8,8,8
7,7,7
UNTIL YOU GET TO 1,1,1
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