MARCH 24, 2010

"RUNNING WITHOUT ABS OR ARMS"
800M RUN
SUP. TRI EXT
SUP. CURLS
21-15-9
400M RUN
BUS DRIVER
SIT-UPS
21-15-9
800M RUN
DIAMOND PUSH-UPS
JUMPING PULL-UPS
21-15-9
400M RUN
V-UPS
FLUTTER KICKS
21-15-9
800M RUN
FOR TIME