SEPTEMBER 15, 2010

SQUAT CLEAN THRUSTERS 115/75
10,9, 8, 7, 6, 5, 4, 3, 2, 1
PUSH UPS
20, 18, 16, 14, 12, 10, 8, 6, 4, 2
DBL UNDERS
50, 45, 40, 35, 30, 25, 20, 15, 10, 5
FOR TIME
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