"CATCH ME IF YOU CAN"
800 M RUN
5 BURPEES
400 M RUN
5 BURPEES
10 KBS 70/50
400 M RUN
5 BURPEES
10 KBS
15 PUSHUPS
400 M RUN
5 BURPEES
10 KBS
15 PUSHUPS
20 DBL UNDERS
400 M RUN
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