NOVEMBER 28, 2011

1 DEADLIFT
1 HANG CLEAN
1 PUSH PRESS
1 THRUSTER
= 1 REP, ALL AT 135/105
50 REPS
TEAMS OF 2
P1 COMPLETES THE FOLLOWING
5 BOX JUMPS
5 K2E
5 BURPEES
WHILE P2 WORKS ON THE COMPLEX
WHEN P1 IS DONE ROTATE