JANUARY 27, 2012

400M RUN
21 CLEAN 95/65
21 WALL BALL 20/16
21 RING DIPS
800M RUN
15 CLEAN 95/65
15 WALL BALL 20/16
15 RING DIPS
400M RUN
9 CLEAN 95/65
9 WALL BALL 20/16
9 RING DIPS
FOR TIME

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