FEBRUARY 18, 2012

"7 X 3 PEEPS"
P1
7 BURPEES
7 BOX JUMPS 24/20
7 BALL SLAMS 25/20
P2 WALL SIT HOLD
P3 PLANK HOLD
7RDS FOR TIME
P1 WORKS ON 7'S
P2 & P3 HOLD
WHEN P1 IS DONE ROTATE