MARCH 27, 2010
JUMP ROPE
100 EACH ROUND
LAT. BALL SLAMS
20,6,10,16
PULL-UPS
5,10,15,20
THRUSTERS
10,15,20,5
KB SWINGS
15,20,5,10
FOR TIME
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment