JANUARY 20, 2009

"UNLEASH THIS"
10 PULL-UPS
10 BOX JUMPS
10 KB SQUAT PRESS
10 RING PUSH-UPS
10 K2E
MAX ROUNDS IN 20 MINS

1 comment:

JOSE LUBRANO / MACHO BARRIOS said...

JOSE
MACHO
CHRIS
JAMES
JIMMIE
PATTY
PEPE
LINETTE
JED
MONICA
JON SHOWED UP BUT TO BEEFY FOR CROSSFIT