JULY 22, 2009

"RUNNING AGONY"
25 SQUATS
20 LUNGES PER LEG
15 SIT-UPS
10 TUCK JUMPS
5 BURPEES
800M RUN
3 ROUNDS FOR TIME

1 comment:

JOSE LUBRANO / MACHO BARRIOS said...

LESLEY 3109
ANGELA 2732
JAMIE 1945
ALYSSA 3228
JOSE 1918
CHRI$ 2356
JED 2614
JIMMY 2500
PATTY 2641
LINETTE 2419
RENE 2658
DEBBIE 2914
NATALIE 3038
PEPE 2909
CESAR 2652
ELANE 2032 2ROUNDS
STEVIE 2318
RACHEL 2648
TARA 2658
LISA 2359
ROB 2947
"CRAZY LADY"
RYAN 2314
JUSTIN 1620 -10REPS ROUND
DAVE 2445
ANTHONY 2424
ALEX 2538
KAYLA 2850