JULY 23, 2009

"MIND OVER ABS"
K2E 2,4,6,8,10,12,14,16,18,20
BALL SLAMS 10,9,8,7,6,5,4,3,2,1
V-UPS 20,18,16,14,12,10,8,6,4,2
KBSP 1,2,3,4,5,6,7,8,9,10
FOR TIME