MAY 4, 2010

"THIS IS MY KB, THIS IS MY FRIEND"
KB PRESS L
KB PRESS R
BUS DRIVERS
KB WALKING LUNGES
KB SNATCH L
KB SNATCH R
BURPEES
KB WALKING LUNGES
21,15,9,6,3
35/20 FOR THE CUBS
50/35 FOR THE LIONS
FOR TIME

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