MAY 5, 2010

"R.P.P."
400M RUN
25 PULLUPS
400M RUN
25 RING PUSHUPS
400M RUN
25 PULLUPS
400M RUN
25 DYNAMIC PUSHUPS
400M RUN
25 PULLUPS
400M RUN
25 CLAPPING PUSHUPS
400M RUN
25 PULLUPS
400M RUN
25 PUSHUPS
200M SPRINT
FOR TIME
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