6x clean high pull
6x push press
6x back squat
6x bent over row
6x push up on bar
3RDS @ 95/65
then:
complete for time:
12x clean 135/95
25x toes to bar
25x box jump
12x muscle up
12x G2OH 135/95
25x double under
12x thruster 135/95
25x pull up
25x burpee
100m overhead lunge 45/25
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